Turmeric is one of those little wonders of nature – spices that not only enhance the taste of food, but also contain a concoction of beneficial compounds that modern science is just recently discovering. It is a staple spice in Middle Eastern, Northern African and Southeast Asian cuisine, and is mainly responsible for the yellow tint in curry spice blends. It also makes a great addition to many soups, salads and meats.
There’s plenty of excitement about turmeric today, and for good reason. Turmeric rhizome contains a powerful plant medicine named curcumin, which serves several healing purposes in the body. One purpose is the obstruction of colon cancer. In this study, curcumin put colon cancer cells through a process of phosphorylation, altering the function and activity of certain protein enzymes. In the studies, curcumin caused wild-type p53 HCT-116 cancer cells to self-destruct, and destroyed mutant p53 HT-29 cancer cells.
While the powers of curcumin are well documented, the most difficult challenge is utilizing curcumin’s properties, since it has poor bio-availability. To increase turmeric’s overall healing effect, it’s best to consume the root with black pepper, cayenne and a healthy oil like coconut oil. A little turmeric every day will greatly enhance a person’s quality of life, reducing inflammation, improving digestion and protecting the blood and brain from toxins.
Curcumin helps rejuvenate and detoxify the liver, reduces the effects of iron overload (which is important, since iron with wormwood is also cancer-killing), increases the body’s antioxidant capacity, improves cognitive function, regenerates neurons, reduces the likelihood of Alzheimers’ and depression, reduces the risks of heart disease and inflammation and fights premature aging.
This could be a great natural way for people with illnesses such as fibromyalgia, multiple sclerosis, chronic fatigue syndrome to cope with their illnesses. I have fibromyalgia and I started taking a turmeric supplement and so far, I feel great! No pain!
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